Comments for zoëlogic

Comment on Lessons Learned, Episode 1 by Kate

Kate — Tue, 07 Sep 2010 23:14:04 +0000

Actually it is Episode 2. Episode 1 was probably the August 21 post.

Comment on Twitter Updates for 2008-10-19 by Kate

Kate — Wed, 22 Oct 2008 12:11:34 +0000

Well I’m thinking that your yelling at the TV did only slightly less for the cause than my canvassing - probably not less enough to be statistically significant. And I bet your back feels much better than mine. So I really think you ought not to feel guilty.

Comment on Twitter Updates for 2008-10-19 by Robine

Robine — Wed, 22 Oct 2008 11:44:40 +0000

I remember the days when I went out being politically active….does yelling at the TV count? Well I have a bumper sticker, gave money and I’m gonna vote, but still….. *guilt*

Comment on PATHETIC!!!! by Kate

Kate — Sun, 21 Sep 2008 22:13:03 +0000

Thanks for the encouragement, kellybe. Missed you this weekend. btw.

So - are you saying that I should go ahead and do what feels right and ignore the heart rate monitor? I really feel like I could have been running (OK jogging?) 3/1, if I didn’t stop every time the heart rate monitor told me to. Maybe I’ll try that on Tuesday. When I did my initial “fitness check” 1 mile walk, I did it in 16 min 30 seconds without feeling I was pushing myself. I mean, I was walking as quickly as I could, but I felt like I wanted to run instead of walk at many points but kept myself from doing so because the web site said to time a 1 mile walk.

See you next Friday night. Hey - you guys haven’t sold out of tickets yet, have you?

Comment on PATHETIC!!!! by kellybe

kellybe — Sat, 20 Sep 2008 17:10:23 +0000

What they had us to at AIDS marathon was figure out our natural “pace” — I started at the lowest one in 2006, which is 1 minute of running to three minutes of walking for an overall 17 minute mile. (Most people walk a mile in 20ish minutes). I’m now a 15 minute mile with a 2/2 interval. Still not super fast or anything, but it works. I got an “Ironman” watch at Target that will beep at whatever intervals you need it to, so you can alternate easily.

You can do this. No question.

Comment on Blue by Kate

Kate — Sun, 14 Sep 2008 23:23:58 +0000

Thanks. I’ll try to remember that. And you too, woman! I know that I’ve been less than responsive over the past couple years, but I truly am trying to change that. And if you do feel I’m blowing you off, please - just whack me upside the head, okay?